By Karen Hanson

Beef & Cider Stew

Beef and Cider Stew | Karen's Nutrition | Kansas Living

Ingredients

  • 2 lbs. beef stew meat, cut into 1 – 1 1/2 inch pieces (chuck roast works really well)
  • 2 slices bacon, cut into 1/2 inch pieces
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 10 1/2 oz. can condensed French onion soup
  • 1 cup apple cider
  • 1 lb. sweet potatoes, peeled, cut into 1-inch pieces (about 3 cups)
  • 1/3 cup dried cranberries

Instructions

Cook bacon in stockpot over medium heat until crisp; remove with slotted spoon to paper-towel-lined plate. Brown 1/2 of beef in bacon drippings over medium heat; remove from stockpot. Repeat with remaining beef; season with salt and pepper.

Return beef and bacon to stockpot. Add soup and cider; bring to a boil. Reduce heat; cover tightly and simmer 1 3/4 hours.

Add sweet potatoes and cranberries to stockpot; bring to a boil. Reduce heat; continue simmering, covered, 20 to 30 minutes or until beef and potatoes are fork-tender.

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  • Karen Hanson

    Karen Hanson

    Karen Hanson is a dietitian for the Johnson County Department of Health and Environment.  Her  role is to promote sound nutrition practices and education for the public. She is a Registered Dietitian and a Certified Exercise Physiologist through the American college of Sports Medicine.  Karen and her husband have been... Read more