Kansas Living

  • Kids a Cookin': Mighty Milk

    By Kansas Living on January 22, 2020

    INGREDIENTS: 8 ice cubes 2 cups low fat milk 2 bananas 4 tablespoons frozen orange juice concentrate INSTRUCTIONS: 1. Put all ingredients in a blender. 2. Cover and blend for about 20...

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  • Kids a Cookin': Yo-Fruit

    By Kansas Living on January 22, 2020

    INGREDIENTS: 1 cup canned pineapple chunks 1 banana 2 kiwi 1 cup grapes 1 container (8 ounces) low fat lemon yogurt nutmeg INSTRUCTIONS: 1. Place a bowl under a colander, drain pineapple...

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  • Kids a Cookin': Pumpkin Pudding

    By Kansas Living on January 22, 2020

    INGREDIENTS: 1 can (15-ounce) pumpkin 1 /2 teaspoon pumpkin pie spice 1 1 /2 cups low fat milk 1 package (3.5-ounce) instant vanilla pudding INSTRUCTIONS: 1. In a large mixing bowl, mix...

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  • Kids a Cookin': Microwave Baked Apple

    By Kansas Living on January 22, 2020

    INGREDIENTS: 4 large baking apples 1 /2 cup brown sugar 1 teaspoon cinnamon INSTRUCTIONS:  1. Wash apples and remove core. 2. Cut a thin slice off bottom of each apple to form a flat surface...

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  • Kids a Cookin': Fruit Salsa

    By Kansas Living on January 22, 2020

    INGREDIENTS: 1 cup diced strawberries 1 banana, diced 1 kiwi, peeled and diced 1 apple, cored and diced 2 tablespoons lemon juice 1/4 cup sugar 1/4 teaspoon nutmeg 1/2 teaspoon cinnamon...

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  • Kids a Cookin': Frozen Fruit Cups

    By Kansas Living on January 22, 2020

    INGREDIENTS: 3 bananas 3 containers (8 ounces each) fat-free strawberry yogurt 1 package (10 ounces) frozen strawberries, thawed and undrained 1 can (8 ounces) crushed pineapple, undrained...

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  • Kids a Cookin': Easy Peach Crisp

    By Kansas Living on January 22, 2020

    INGREDIENTS: 3 cans (16 ounces each) peaches, drained and sliced 1 /3 cup margarine 1 /3 cup flour 1 cup uncooked oats, quick or old fashioned 1/2 cup brown sugar 1/2 teaspoon salt 1/2...

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  • Kids a Cookin': Banana Jungle Pops

    By Kansas Living on January 22, 2020

    INGREDIENTS: 6 whole bananas 3 /4 cup peanut butter (creamy or chunky) 3 /4 cup chocolate chips 2 tablespoons vegetable oil 2 cups crushed crisp rice cereal  INSTRUCTIONS: 1. Peel and cut...

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  • waffle_sandwich

    Kids a Cookin': Waffle-Wiches

    By Kansas Living on January 22, 2020

    INGREDIENTS: 1 /4 cup low fat salad dressing 1 tablespoon Dijon mustard 1 tablespoon honey 4 thin slices cheddar, Colby, Swiss or mozzarella cheese 4 slices (about 1 /4 pound) deli turkey, ham...

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  • Kids a Cookin': Tuna Salad Sandwich

    By Kansas Living on January 22, 2020

    INGREDIENTS: 1 (3-ounce) can tuna, packed in water, drained 2 tablespoons mayonnaise Pita or pocket bread, whole wheat bread, bagel or bun  INSTRUCTIONS: 1. Combine tuna and mayonaise in a...

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