Archive
Easy Ways to Show People You Love Them
By Chef Alli on January 27, 2023
I show love and affection for my people by cooking for them. It just makes me so happy to feed them. But, alas, not everyone’s love language is food. As I’ve thought about and practiced acts of...
13 Brilliant Breakfast Recipes
By Kansas Living on January 23, 2023
Mix up one of these recipes for your loved one to have breakfast in bed. 1. Chocolate Cinnamon Cruffins Midwestern HomeLife 2. Ham and Cheese Breakfast Casserole Balancing Motherhood 3....
Kidding Goats is No Joke in Cold Snap
By Shelby Varner on January 19, 2023
“You’ve got to be kidding me!” That was my initial reaction when I saw the predicted forecast for winter break. As a college student at Kansas State University, I love going home and seeing my family...
Cooking Tips for a Healthy New Year
By Chef Alli on January 18, 2023
Enjoy these hacks that add intense flavor to food without amping up fat and calories. Caramelize Your Vegetables When sweet potatoes, Brussels sprouts, cauliflower, broccoli, potatoes and carrots...
12 Great Ways to Get Your Kids to Eat More Veggies
By Chef Alli on January 18, 2023
1. Add Veggies They Like in Dishes They Love Layer thin zucchini slices in lasagna, put tender broccoli florets in mac and cheese, toss diced tomatoes in omelets and slide roasted red peppers in...
Ranching is More Than Meets the Eye
By Brandi Buzzard on January 18, 2023
Ranching means a lot of things to my family. It’s more than a paycheck, more than a time commitment and so much more than just simple chores. Ranching infiltrates our thoughts and conversations...
When Someone You Know Struggles With Fear and Anxiety
By Stan Popovich on January 3, 2023
Do you know a friend or loved one who suffers from fear, anxiety, and depression and do not know what to do to help them? It can be frustrating to watch someone you know struggle with their mental...
When Your Friends Do Not Understand Your Mental Health Situation
By Stan Popovich on January 3, 2023
Do you struggle with your mental health and have a difficult time in getting the people you know to be more understanding? In some cases, your colleagues might give you a hard time regarding your...
How To Survive a Panic Attack When It Strikes
By Stan Popovich on January 3, 2023
A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the person. Many people do not know what they should do when dealing with a...
7 Reasons Why You Should Get Help for Your Fears and Anxieties
By Stan Popovich on January 3, 2023
Getting professional help for dealing with your persistent fears and anxieties is the single most important step in your recovery. Many people are reluctant to get the assistance they need for...
