Stan Popovich
Stan Popovich is the author of the popular managing fear book, “A Layman’s Guide to Managing Fear”. For more information about Stan’s book and to get some more free mental health advice, please visit Stan’s website at http://www.managingfear.com
When Someone You Know Struggles With Fear and Anxiety
By Stan Popovich on January 3, 2023
Do you know a friend or loved one who suffers from fear, anxiety, and depression and do not know what to do to help them? It can be frustrating to watch someone you know struggle with their mental...
When Your Friends Do Not Understand Your Mental Health Situation
By Stan Popovich on January 3, 2023
Do you struggle with your mental health and have a difficult time in getting the people you know to be more understanding? In some cases, your colleagues might give you a hard time regarding your...
How To Survive a Panic Attack When It Strikes
By Stan Popovich on January 3, 2023
A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the person. Many people do not know what they should do when dealing with a...
7 Reasons Why You Should Get Help for Your Fears and Anxieties
By Stan Popovich on January 3, 2023
Getting professional help for dealing with your persistent fears and anxieties is the single most important step in your recovery. Many people are reluctant to get the assistance they need for...
