Cooking Tips & Inspiration

  • fruit snack

    Apple donuts

    By Cara Harbstreet on January 2, 2018

    Fruit is a common snack for kids because it’s so convenient. It can get boring, and sometimes we need a little change to spice up our routine. Apple donuts are easy to prepare and make snack time...

    Read more

  • hardboiled egg with hummus and bacon

    A flavorful healthy snack

    By Cara Harbstreet on January 2, 2018

    Many snacks are chock full of sodium and over time our taste buds can become accustomed to craving more salt. Instead of hitting the salt shaker, we can sprinkle a small amount of coarse grain salt...

    Read more

  • English muffin and peanut butter and banana

    A sweet healthy snack

    By Cara Harbstreet on January 2, 2018

    Fresh fruit is naturally sweet but sometimes that just doesn’t quite cut it. A whole grain English muffin with peanut or almond butter can serve as a base for your favorite fruit topped with mini...

    Read more

  • crunchy snack with vegetables and hummus

    A healthy snack with crunch

    By Cara Harbstreet on January 2, 2018

    If you're looking for a filling, healthy and crunchy snack, look no further than fresh vegetables. Fresh veggies provide the ultimate crunch factor, and including a grain such as pretzels or pita...

    Read more

  • charcuterie board

    How to build a charcuterie board

    By Chef Alli on December 15, 2017

    Charcuterie boards are all the rage these days. Charcuterie (shahr-cute-uh-ree) is a French word for any smoked, dry-cured or cooked meat, and they can be a tasty and beautiful addition to any dinner...

    Read more

  • Fresh vs frozen vegetables

    Canned vegetables vs frozen

    By Cara Harbstreet on October 30, 2017

    Fresh vegetables are better than canned or frozen, right? Not so fast. There are clear advantages and disadvantages to using fresh, frozen and canned fruits and vegetables depending on your recipe,...

    Read more

  • Woman Washing Potatoes

    6 Secrets to Perfect Baked Potatoes

    By Chef Alli on September 6, 2017

    What makes the perfect baked potato? Crispy cracklin' skin with a light fluffy interior, right? Thankfully, making the perfect baked potato is quite easy to do. Just follow the steps below and you'll...

    Read more

  • Kid Eating A Burger

    Grilling Beefy Burgers

    By Chef Alli on September 5, 2017

    Get to know your beef Juicy grilled burgers are made from 80 percent lean ground chuck. Chuck is full of fat and that fat equals flavor. And don’t worry about the extra fat (flavor). The extra fat...

    Read more

  • woman drinking red drink after workout

    Summer hydration

    By Cara Harbstreet on August 8, 2017

    Summer brings with it hot and steamy days. When the heat index soars into the triple digits, it’s more important than ever to consider hydration. Whether you’re working long days outside or hammering...

    Read more

  • steak on a grill with meat thermometer

    Food safety and summer BBQs

    By Cara Harbstreet on June 20, 2017

    Summer grilling season is well underway. With plenty of warm (OK, hot and humid) days ahead of us, it’s more important than ever to get a good handle on food safety to avoid inviting food-borne...

    Read more