Eryn Carter

Eryn Carter

Eryn is a Kansas raised Registered Dietitian who is passionate about food from farm to table. She believes nutrition begins at the root and values agriculture for aiding the public in having a well-balanced diet. 


  • Cooked Steak

    The Dish on Animal Protein

    By Eryn Carter on October 2, 2019

    The idea of eliminating animal meat products from the diet to promote better health, specifically heart health, has been a popular topic within recent years. Before you decide to cut meat out of your...

    Read more

  • family buying vegetables

    Navigating the Grocery Store for Health

    By Eryn Carter on September 4, 2019

    Working your way around the grocery store can be a daunting task. Add in tailoring your list to be health-focused and it may be enough for you to head straight to the frozen aisle for prepared meals...

    Read more