Archive
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Fall on the Farm
By Kelsey Pagel on September 24, 2019
Fall season on our farm means my husband, Matt, and I are all about our cow herd. We have three groups of cattle on our farm. Cows have babies once per year, approximately. One of our groups have...
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A Humble Leader
By Rick McNary on September 24, 2019
There are two kinds of champions: arrogant or humble. Arrogant champions are boastful, proud and assume their success is due to individual, herculean effort. Humble champions quickly attribute...
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What does GMO free mean?
By Greg Doering on September 4, 2019
Dietary guidelines always seem to be changing and food companies take advantage of those shifting goals with claims that are aimed more at your wallet than your wellbeing. Among the many of these...
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Navigating the Grocery Store for Health
By Eryn Carter on September 4, 2019
Working your way around the grocery store can be a daunting task. Add in tailoring your list to be health-focused and it may be enough for you to head straight to the frozen aisle for prepared meals...