By Kansas Living on January 22, 2025

9 Ways to Conquer Meal Prep

Whether you're looking to simplify your weeknight dinners, have ready-to-go breakfasts or stock up on healthy snacks, we've got you covered

Dive into these fantastic recipes that will make meal prep a breeze!

1.  Dutch Oven Chicken Stew

A hearty and comforting stew that's perfect for freezing. Just reheat and enjoy a warm, home-cooked meal any night of the week.

The Short Order Cook

2. Chocolate Peanut Butter Whoopie Pies

Individually wrap these and you've excellent freezer grab and go item to eat with a cup of coffee or for packed lunches.

Graceful Dame

3.  Breakfast Sausage, Egg and Cheese Scramble

Cook up this scramble and freeze it into burritos for a quick, protein-packed breakfast on the go.

The Short Order Cook

4.  Beef and Broccoli Freezer Meal

This classic takeout favorite is easy to make and freeze. Simply thaw and stir-fry for a quick and nutritious dinner.

Haute & Healthy Living

5. Shrimp Taco Bowls

These flavorful taco bowls are perfect for meal prep. Pop the components in the fridge or freezer and assemble for a fresh, tasty meal.

Lentil Loving Family

6.  One Pot Creamy Sausage Rigatoni

 A creamy, savory pasta dish that freezes beautifully. Perfect for those busy nights when you need a comforting meal in minutes.

Freezer Meals

7.  Smoothie Freezer Packs

Prep your favorite smoothie ingredients in advance and freeze them in packs. Just blend with your choice of liquid for a nutritious breakfast or snack in seconds.

XOXO Bella

8.  Strawberry Yoghurt Protein Bars

These protein bars are a great make-ahead snack. Store them in the freezer for a quick, healthy bite anytime.

For the Pleasure of Eating

9.  Hot Honey Chicken Sandwiches

Spicy, sweet, and savory, these chicken sandwiches are perfect for freezing. Just dump the stored ingredient pack into the crockpot for a delicious meal.

Freezer Meals

 

For more recipe inspiration, visit our Pinterest.

 

*Permission was granted to post outside recipes.*