By Kansas Living

Chicken Thighs with Cream Sauce over Pearled Sorghum

eating healthy, 30 minute meals

Ingredients

CHICKEN

  • 1 tsp. garlic powder
  • 1 tsp. smoked paprika
  • 1 tsp. kosher salt
  • 1 tsp. freshly ground
  • black pepper
  • 6 boneless, skinless chicken thighs
  • 1 Tbs. olive oil

CREAM SAUCE

  • 2 Tbs. butter
  • 1 cup sliced button mushrooms
  • 3 cloves garlic, crushed or minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 Tbs. Dijon mustard
  • 1 cup baby potatoes, halved
  • lengthwise and simmered until fork-tender
  • 2 cups fresh spinach, chopped
  • 2-3 cups cooked pearled sorghum, warm
  • 1 Tbs. fresh Italian parsley, chopped, for garnish, optional
  • Kosher salt and freshly ground black pepper, to taste

Instructions

  • In a small bowl, combine the garlic powder, smoked paprika, kosher salt and freshly ground black pepper. Sprinkle the mixture over the chicken thighs on all sides.
  • In a large skillet over mediumhigh heat, add the olive oil. When the oil is hot, add the chicken thighs, searing them on both sides, three to four minutes per side; remove from the skillet.
  • Using paper towels, wipe out the skillet. Heat the skillet over medium heat; add the butter. When the butter begins to sizzle, add the mushrooms and garlic, cooking and stirring three to four minutes until softened and fragrant.
  • Stir in the chicken broth, heavy cream and Dijon mustard. Let the sauce simmer on low for eight to 10 minutes until slightly thickened.
  • Add the boiled potatoes and chopped spinach to the skillet, stirring to coat them in the sauce.
  • Return the chicken thighs to the skillet, spooning the sauce on top. Simmer for eight to 10 minutes or until the chicken is
  • fully cooked and hot throughout.
  • Serve the chicken and sauce over a bed of warm pearled sorghum. Add kosher salt and freshly ground black pepper to taste. Garnish with chopped Italian parsley, if desired, and enjoy at once.

eating healthy, 30 minute meals