By Kansas Living on January 23, 2020

Kids a Cookin': Peanut Butter Pita Pocket

A handheld snack filled with fruit!


  • 1 banana
  • 3 tablespoons peanut butter
  • 1 apple 1 (7-inch) round piece whole-wheat pita bread 


1. Peel the banana and mash it in a bowl with the back of a spoon or pastry blender.

2. Add peanut butter; stirring well to combine.

3. Core, peel and chop apple.

4. Cut pita bread in half, spread peanut butter mixture inside each half and fill with chopped apple.


  • Peanut fact: Peanut butter is 90 percent peanuts.
  • Apple fact: One of George Washington’s hobbies was pruning his apple trees.
  • Wheat fact: One bushel of wheat produces about 42 pounds of flour.

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