INGREDIENTS:

• 1 cup low fat milk
• 1 container (8-ounces) low fat boysenberry or other berry yogurt
• 1 cup apple juice

INSTRUCTIONS:

1. Use a quart jar or container with a tight fitting lid. Pour milk into jar.

2. Add yogurt and apple juice.

3. Cover jar and shake until all ingredients are smooth.

FROM FARM TO FOOD:

• Dairy fact: There are more than 9,500 dairy family farms in the Midwest.
• Dairy fact: June is National Dairy Month.
• Apple fact: It takes an apple tree 8-10 years after it’s planted to produce fruit!

For more recipes, visit www.kidsacookin.org.