INGREDIENTS:

• 1 (3-ounce) can tuna, packed in water, drained
• 2 tablespoons mayonnaise
• Pita or pocket bread, whole wheat bread, bagel or bun 

INSTRUCTIONS:

1. Combine tuna and mayonaise in a small bowl.

2.  Add variations of your choice.

VARIATIONS

• 1 tablespoon chopped sweet or dill pickle
• 2 tablespoon chopped celery
• 1 chopped hard-cooked egg,  plus 1 tablespoon more mayonnaise

FROM FARM TO FOOD:

• Wheat fact: Kansas is the largest wheat producing state in the U.S.
• Aquaculture fact: Aquaculture is the production of aquatic animals under controlled conditions.
• Chicken fact: Eggs are one of the main ingredients in mayonnaise.

For more recipes, visit www.kidsacookin.org.